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1 vote
Strength training can be best defined as the use of resistance and muscle contraction to build endurance and size of muscles. Question 19 options:

a. True
b. False

2 Answers

5 votes

Answer:

TRUE

Step-by-step explanation:

User Brian Hogan
by
8.4k points
0 votes
The answer to this statement is: TRUE
User EJTH
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