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Please give me a quote from a scientist of why we need more sleep and/or why we need schools to start later
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Please give me a quote from a scientist of why we need more sleep and/or why we need schools to start later

User Magistern
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"We don't fully understand the importance of sleep. What we do know now is that sleep is an anabolic, or building process. And we think it restores the body's energy supplies that have been depleted through the days activities" -Dr. Neil B. Kavey
User Armenm
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