Recall that the kinetic energy is given by
Where KE is the kinetic energy, m is the mass, and v is the speed.
For the given case, we have
KE = 1.44 J
m = 4.5 kg
Let us substitute these values into the above equation and solve for speed (v)
Take square root on both sides of the equation
Therefore, the speed is 0.8 m/s