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Which exercise principle recommends using resistance training that mimics a particular sport? exercise specificity principle law of reversibility overload principle muscle adaptation principle
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Nov 8, 2017
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Which exercise principle recommends using resistance training that mimics a particular sport?
exercise specificity principle
law of reversibility
overload principle
muscle adaptation principle
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Lemix
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The answer is Muscle Adaption Principle.
Alan Yu
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Nov 10, 2017
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Alan Yu
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The right answer for the question that is being asked and shown above is that: "muscle adaptation principle." The exercise principle recommends using resistance training that mimics a particular sport is that muscle adaptation principle
Thegrinner
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Nov 13, 2017
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