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Xanthe is a client that Josie trains. Xanthe’s MHR is 190 beats per minute. Her target heart rate is 70% of her MHR. What is Xanthe’s target heart rate?
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Xanthe is a client that Josie trains. Xanthe’s MHR is 190 beats per minute. Her target heart rate is 70% of her MHR. What is Xanthe’s target heart rate?
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Dec 12, 2017
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Xanthe is a client that Josie trains. Xanthe’s MHR is 190 beats per minute. Her target heart rate is 70% of her MHR. What is Xanthe’s target heart rate?
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Answer:
133
Explanation:
Fafchook
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Dec 12, 2017
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The answer is 133 beats per minute.
To calculate this, we will use proportion.
If 190 beats per minute are 100%, how many beats per minute are 70%:
190 bpm : 100% = x : 70%
Thus, Xanthe's target heart rate is 133 beats per minute.
SMPLYJR
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Dec 17, 2017
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