Question

Write one paragraph explaining the difference between eustress and distress. Give an example of what causes eustress in your life, and what causes distress. Also, explain how exercising may help with stress.

Answer 1

The distinction between the two is that austrian tension is like a rollercoaster ride, or a first work interveiw. Distress of your life is negative tension. Distress is triggered by incidents like being wounded before a crucial sporting event, or missing jobs and being stressed negatively. Stuff that may lead include,

Step-by-step explanation:

one paragraph

Answer 2

Step-by-step explanation:

The difference btween the two is that eustress is possitive stress, like a rollercoaster ride or going in for your first job interveiw. While distress is negative stress in your life. Distress is caused by things like getting injured before an important sports game, or loosing your job and just being negatively stressed about anything. Things that may help are , ,