74.6k views
4 votes
Based on the stated expectations of the sit-and-reach test, which of the following is TRUE?

1 Answer

6 votes
B. Women are generally more flexible than men. This is true because of women's difference in muscle and body structure. Think about a woman's hip area in general. Women are structured for childbirth. Women have naturally wider hips giving them larger ranges of motion!
User VinsanityL
by
7.7k points