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A static stretch is ?

A static stretch is ?
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4 votes
A static stretch is ?

User Gleb
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2 Answers

4 votes
a sterct used to strech your muscles and keep that position for 30 seconds
User Mirza Memic
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4 votes

Answer:

safe, because it stretches the muscle and joint without causing pain

Step-by-step explanation:

User Lyzard Kyng
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8.0k points
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