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_____ is the principle whereby improvement occurs when increased demands are made upon the body. Plateau Progression Overload Specificity

_____ is the principle whereby improvement occurs when increased demands are made upon the body. Plateau Progression Overload Specificity
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_____ is the principle whereby improvement occurs when increased demands are made upon the body. Plateau Progression Overload Specificity

User Nathaniel Elkins
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Overload is the principle whereby improvement occurs when increased demands are made upon the body.

User Douglas Liu
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progression is the principle whereby improvement occurs when increased demands are made upon the body

User Nickeisha
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