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5 votes
Regularly scheduled activity does what

2 Answers

3 votes
helps you get reaf=dy and prepared,you save time and your sanity remains intact,if everyday you r doing a different schedulle,its bad for your sleep cycle,and health,it gets really hard to manage things
User Calum
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7 votes
Regularly scheduled exercise helps people build a healthy life. By making active activities a regular part of your schedule, you are setting up a healthy mindset for the rest of your life, as well as improving your fitness overall.
User Nickil Maveli
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8.4k points

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