Final answer:
Aerobic exercise can help people better manage their blood sugar levels in type 2 diabetes.
Step-by-step explanation:
The true statement about the benefits of aerobic exercise and type 2 diabetes is: C. Aerobic exercise can help people better manage their blood sugar levels.
Aerobic exercises, such as brisk walking, cycling, and swimming, can improve insulin sensitivity and help regulate blood glucose levels in individuals with type 2 diabetes. Regular exercise is an important component of the treatment plan for managing the condition. However, it is important to note that aerobic exercise cannot cure type 2 diabetes or increase the risk of developing it (options A and B are false).
High School students studying Health may benefit from understanding the role of aerobic exercise in managing type 2 diabetes to make informed decisions about their own health and well-being.