114k views
5 votes
Which types of lifts require spotters?

User Mark Kenny
by
7.1k points

2 Answers

5 votes
there are many lifts that require spotters, for instance, squat, bench, deadlift, lunges, incline bench etc..
User Rishikarri
by
7.6k points
5 votes

So option A.

correct if i'm wrong

User Neeraj Kumar Gupta
by
7.7k points