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a friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems
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a friend tells you she is having trouble sleeping in feels really stressed. what life style change would you suggest to reduce these problems

User Peter Bagyinszki
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1 Answer

2 votes
find a hobby it is scientifically proven to help people with stress to find a hobby also i would have a relaxation day 
User Wcarhart
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