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For permanent weight loss, a person should
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4 votes
For permanent weight loss, a person should

User Kuru
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2 Answers

1 vote

they should lose it slowly. Do not fast because you could potentially gain it all back easily.
User Vanddel
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3 votes
For permanent weight loss a person should maintain a balanced diet food and do regular excercise.
User Wilnelia
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7.4k points
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