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Doing a warmup before exercise is important because it
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Jun 17, 2017
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Doing a warmup before exercise is important because it
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Doing a warm-up before exercise is important because it strengthens your body and gets your body ready for the exercise you are about to do. If you do not do a warm-up, your body may grow tired a bit more quickly.
Hope this helped!
Yeaske
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Jun 22, 2017
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