Doing a warmup before exercise is important because it

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asked Jun 17, 2017 130k views

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Yeaske · Answer 1 · 2017-06-22T21:45:45+0000

Doing a warm-up before exercise is important because it strengthens your body and gets your body ready for the exercise you are about to do. If you do not do a warm-up, your body may grow tired a bit more quickly.

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Doing a warmup before exercise is important because it

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