Question

A certain percentage of body fat is essential for the body to function effectively. Please select the best answer from the choices provided. T F

Answer 1

True

Step-by-step explanation:

A certain percentage of body fat is essential for the body to function effectively because body fat serves some important function in the body like:

- It serves as structural material for tissue and organs.

- It protects our body organs from mechanical damage and prevent heat loss.

- Fats are an important source of energy which is used by the body when glucose and glycogen is depleted in the body.

- It helps in the transport of many fat-soluble molecules like fat-soluble vitamins to their target position.

- They play an important part in cell metabolism.

So the statement is true.

Answer 2

True. Body fat has uses for the system. Without fat, there's no way to regulate heat. You'd constantly be freezing. Also the ability to process all the vitamins we get from food. Also, it helps with our skin and hair.