Register
The best cardiorespiratory workout is one that
220k views
3 votes
The best cardiorespiratory workout is one that

User Sheamus
by
7.3k points

1 Answer

4 votes
If you like to run, it is probably the best, in my opinion. If you are already running, keep it up. Run in moderation (forget the marathons….think long term, not long distance).
follow me on instagram @_diana_ott_
User David Kuhta
by
6.7k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

7.1m questions

9.5m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
Certain skills and behavior patterns that normally develop during the stages of life are called.
Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes. A. 20 B. 10 C. 60 D. 30
What function does diffusion have in the cell
Link Copied!