Question

The most important meal of the day is .

Answer 1

most people would say dinner or lunch. a good breakfast can get you ready for the day ahead, if you eat a big dinner all that food will just sit and you will end up feeling bloated and unconformable, this is why walking after a big meal is good for your body.

so your answer is: Breakfeast

Answer 2

Breakfast. Without a good, healthy breakfast, you wouldn't be able to function properly in the mornings. It also fulfills energy within your body so you feel good all day.