Question

One key to eating well is to:

a. eat two large meals a day.
b. treat yourself at the end of a hard day.
c. prevent yourself from getting too hungry.
d. eat mainly from the tip of the Food Guide Pyramid.

Answer 1

Answer: C. prevent yourself from getting too hungry

Answer 2

One key to eating well would be to prevent yourself from getting too hungry so C. also another key to staying healthy is to eat every 4 hours even if it is just a snack