Stretching that is characterized by a "bouncing" action is called _____. PNF stretching Static stretching Ballistic stretching Dynamic stretching

asked Oct 7, 2017 126k views

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Stretching that is characterized by a "bouncing" action is called _____.

PNF stretching
Static stretching
Ballistic stretching
Dynamic stretching

by Stim

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6 votes

Ballistic stretching

Iobender answered Oct 10, 2017

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7 votes

Stretching that is characterized by a "bouncing" action is called ballistic stretching.

Joseph B answered Oct 12, 2017

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