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Which component of exercise primarily strengthens your heart?

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3 votes

Answer:

cardio

Step-by-step explanation:

User Himan Dhawan
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The component of exercise that primarily strengthens the heart is aerobics. This heart strengthening exercises may include biking, running, walking, swimming, aerobic dances and a lot more that are sure to add strength to your your heart, lungs and stamina.
User Ric Jafe
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