Emotional Wellness The ability to accept the wide array of feelings in oneself and in others. Also, to be able express your feelings freely and be able to manage them effectively in a way that builds oneself up and, in result, integrate them in a positive way to effectively improve behaviors and decisions.
Physical Wellness Maintaining a healthy life style. Such as: regular exercise, enough and quality sleep, proper nutrition, good hygiene, etc.
Social Wellness Maintaining and making healthy relationships with others. And having the ability to be comfortable in social situations and effectively express oneself and communicate.