What should your training heart rate be in order to safely develop cardiovascular fitness? A. 140bpm B. 60% C. 95% D. 190bpm

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asked Apr 7, 2022 121k views

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What should your training heart rate be in order to safely develop cardiovascular fitness?

A. 140bpm
B. 60%
C. 95%
D. 190bpm

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high-school

Cubed Eye asked

by Cubed Eye

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The correct answer it B. 60%

Evan Knowles answered Apr 13, 2022

by Evan Knowles

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