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What should your training heart rate be in order to safely develop cardiovascular fitness? A. 140bpm B. 60% C. 95% D. 190bpm
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What should your training heart rate be in order to safely develop cardiovascular fitness?

A. 140bpm
B. 60%
C. 95%
D. 190bpm

User Cubed Eye
by
8.5k points

1 Answer

1 vote
The correct answer it B. 60%
User Evan Knowles
by
7.6k points
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