Question

Which of the following is NOT an element of progression?

a. type
b. duration
c. exertion
d. strength Please select the best answer from the choices provided. A B C D

Answer 1

Correct answer choice is :

D) Strength

Step-by-step explanation:

The progression is powered by a life energy trying to show its full capacity and the energy included in each element. This progression can be compared to Kundalini ascending to the chakras, and working within the body as an incentive for growth and progression. When the final primary component is reached, this life force changes into the power of union and combination and completes the Atom.

Answer 2

D, strength, because this is not something we should consider in the progression of workouts or fitness alone because it varies from person to person.