What will most likely happen if a person does not consume the minimum daily requirement of carbohydrates?

asked Jul 22, 2017 17.6k views

4 votes

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5 votes

Carbs is energy and you need it to have energy to do stuff like running, exercises, focusing, etc.

Eugen Govorun answered Jul 23, 2017

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2 votes

Many things can happen as a result of not eating enough carbohydrates, including ketosis, fatigue, and constipation.

Oleg Melnikov answered Jul 26, 2017

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