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If you wanted to improve your health by making better myself choices what are five choices that you could make
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If you wanted to improve your health by making better myself choices what are five choices that you could make

User Aren Li
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2 Answers

6 votes
1. Exercise
2. Stop eating junk food or anything with a high amount of sugar.
3. Dont smoke
4. Dont consume alcohol
5. Sleep more
User Zach Lucas
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8.1k points
5 votes
Well five things I would do is cut down on foods that are high in sodium, don't eat to much fast food, exercise more, don't eat to many sweets and ah that's all I can think of sorry
User Petr Razumov
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8.6k points
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