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Regular physical activity can help prevent disease by __________.

User Romsky
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Regular physical activity can help prevent disease by all of these options - controlling weight, controlling blood pressure, and improving cardiorespiratory fitness. If you exercise regularly, your body will be in good shape, both externally and internally, so you shouldn't skip doing that a couple of times a week if you want to remain healthy for a long time.
User Robin Loxley
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