Question

An activity is considered cardiovascular exercise if it _____.

A. lasts ten minutes or longer
B. stretches the muscles
C. increases muscular strength
D. none of the above

Answer 1

An activity would be considered as a cardiovascular exercise if it is none of the above - D.

Answer 2

The answer is d. none of the above. When it is cardiovascular it refers to activities that increases one’s heart rate. These are activities increases the amount of oxygen in our cells to burn fat in our bodies. Examples of cardiovascular exercises are running, biking, walking and aerobics.