Question

Dawn is trying to find out how much weight she can push across the room. She is really trying to find her __________.

a. flexibility
b. muscular endurance
c. cardiovascular fitness
d. muscular strength

Answer 1

Answer: D) muscular strength

Step-by-step explanation:

Answer 2

The correct answer is d.muscular strength.

Muscular strength refers to the maximum force a muscle can generate when it contracts. A person with higher muscular strength can lift heavier weights compared to a person with lower muscular strength. A person's muscular strength can gradually increase with lifting progressively heavier weights over a period of time, and a diet rich in protein based foods.