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Item 15 Why is it important to get between nine and ten hours of sleep each night? It tenses up one's muscles. It speeds up one's breathing. It speeds up one's he…

Item 15 Why is it important to get between nine and ten hours of sleep each night? It tenses up one's muscles. It speeds up one's breathing. It speeds up one's he…
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14 votes
Item 15

Why is it important to get between nine and ten hours of sleep each night?


It tenses up one's muscles.


It speeds up one's breathing.


It speeds up one's heart rate.


It gives one energy.

User Elliot DeNolf
by
8.2k points

1 Answer

12 votes
it gives us energy and prevents health problems
User Muhammad Ali
by
7.8k points
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