Question

Which one of the following choices is the best way to build muscle bulk?

A. Eat a healthy, balanced diet and follow a regular fitness program.
B.Use amino acid powders from a health food store.
C.Eat more high protein foods.
D.Avoid vegetarian diets.

Answer 1

A.Eat a healthy,balanced diet and follow a regular fitness program because this is a great way to build your muscles including upper body muscle and your feet arms and
knuckles muscle+your making a great choice for your health Hope this helps:)