Question

How do cardiorespiratory fitness and endurance differ from each other

Answer 1

Cardiorespiratory endurance is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively.

Step-by-step explanation:

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Answer 2

Cardiorespiratory fitness help your heart get better. while endurance help see what your muscles can take