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Which of these is a likely consequence of starting an exercise program without consulting a doctor or coach?

A. gaining too much muscle
B. injuring a muscle by overworking it
C. feeling the wrong kind of peer pressure
D. not being very good at the sport you're trying

2 Answers

4 votes
B. Injuring a muscle by overworking it.

User Kafo
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5 votes
B. injuring a muscle by overworking it

A doctor or coach can usually tell you what your body can handle.
User Amnon Shochot
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