Question

Muscular endurance decreases muscular strength, bone density, muscle size and muscle density. TRUE OR FALSE

Weight training can improve your overall body flexibility.TRUE OR FALSE

Answer 1

The first statement is false because if it was true you could not even walk.

The second statement is true



hope this helps :)

Answer 2

The first statement is FALSE.

If it were true, then ...

... There would be signs posted all over town that would say

CAUTION DANGER BEWARE
RISK OF WALKING
OR OTHER EXERCISE
500 FEET AHEAD
SAVE YOURSELF

... Physical training classes in school would teach you how to
slouch and stay curled up in a ball all day, eating candy and
watching TV. You would learn how to do homework lying down.


Statement #2 is TRUE.