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15. The beginning of every workout should start with A. a cool-down. B. resistance training exercises. C. a warm-up. D. high-intensity exercises.

15. The beginning of every workout should start with A. a cool-down. B. resistance training exercises. C. a warm-up. D. high-intensity exercises.
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15. The beginning of every workout should start with A. a cool-down. B. resistance training exercises. C. a warm-up. D. high-intensity exercises.

User Ndifreke
by
8.0k points

1 Answer

4 votes
A warm up definitly.
User Jordan Medlock
by
8.4k points
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