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What comparing the proper position for spotting different exercises, you can conclude that, in spotting any exercise, it is important to what?
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What comparing the proper position for spotting different exercises, you can conclude that, in spotting any exercise, it is important to what?

User Vinil Chandran
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1 Answer

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Make sure that you are holding the proper form as to not injure yourself accidentally 
User Geekfish
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