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Lifting a heavy weight is a demonstration of which measure of fitness? absolute strength muscular endurance muscular relaxation flexibility

User Dodinas
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2 Answers

6 votes
absolute strength I would say. It is 100% not muscular relaxation or flexibility, I would say your best bet is absolute strength.
User Jllopezpino
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Lifting a heavy weight is a demonstration of ABSOLUTE STRENGTH.
Absolute strength refers to the amount of force one can exerted regardless of body size or muscles capacity. Absolute strength is measured by the amount of weight one can lift regardless of body size.

User Sushant Aryal
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