Question

Mary wants to train for a half marathon. She needs to increase her ________. Which of the following activities will help Anna Grace the most?

Question 20 options:


cardiovascular endurance


cardiovascular endurance


muscular endurance


flexibility

Answer 1

cardiovascular endurance.

Answer 2

The answer is cardiovascular endurance.
A marathon tests your endurance running capability. This is tested by how well your heart can work in order to pump blood throughout your body in order to keep moving.
Hope this helps!