Question

As your muscles begin to warm up, you need to be more cautious about performing flexibility exercises because your body can overbend, causing injury.

Answer 1

The answer is indeed false.

Step-by-step explanation:

There was a bunch of mixed answers on here that were saying true and most of them had four stars but I just took the quiz and I put false and I got the answer right. Therefore the answer is false

Answer 2

If this is a true or false question I am going to say false. I stretch over 3 hours a day doing so much. You need to be cautious not to pull something when stretching, not to over bend something.