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Which of the following activities are considered excellent examples of cardiovascular exercise? A.Rowing B.Rollerblading C. Free Weight lifting D.Rowing and rollerblading only E.RollerBlading and free weight lifting only

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Rowing and rollerblading are considered excellent examples of cardiovascular exercise. Correct answer: D Rowing works multiple major muscle groups, like the shoulders, arms, core, and legs, at one time and it enables strength training and cardiovascular training in one low-impact workout.r Rollerblading recruits also many large muscles in an ongoing rhythmic fashion and the oxygen and energy demands are high.

User Karthick Raju
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