Step-by-step explanation:
having a poor diet can have many effects. Now poor eating is a eating habit that have under or over eating. This means they are not enough hhealthy food go in the body. This is important because everyday we need to eat and also drink water.
Poor dieting can lead to many things. This can affect us to be over or underweight, high blood pressure, high cholesterol, depression and sometimes creates a eating disorder. A poor dieting can also affect a person's nutrient intake and also energy. All of this can affect our daily life and health.
Having a poor diet makes a huge affect to body creating many health issues. Not only does it affect the body but it affects the person itself. They are may be missing out on so much fun while they are in critical health conditions. without a poor diet we could be living healthy and help stay active.