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What does weight training do? A. Increases flexibility B. Increases strength and endurance C. Decreases flexibility D. Decreases strength and endurance

What does weight training do? A. Increases flexibility B. Increases strength and endurance C. Decreases flexibility D. Decreases strength and endurance
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What does weight training do? A. Increases flexibility B. Increases strength and endurance C. Decreases flexibility D. Decreases strength and endurance

User Seun
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The answer is B :-) Hope I helped
User CaldasGSM
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