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If you skip the cooldown portion of exercise what can happen
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If you skip the cooldown portion of exercise what can happen

User Rodalm
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It’ll be hard for you to catch your breath. It can cause you to struggle because you’re not giving your body any time of break
User SkyLeach
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You will be very sore the next day and you will hurt and you may possibly tear a tendon, ligament, or hurt youself
User Salexander
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