If you skip the cooldown portion of exercise what can happen

asked May 17, 2018 151k views

2 votes

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5 votes

It’ll be hard for you to catch your breath. It can cause you to struggle because you’re not giving your body any time of break

SkyLeach answered May 17, 2018

6.6k points

0 votes

You will be very sore the next day and you will hurt and you may possibly tear a tendon, ligament, or hurt youself

Salexander answered May 21, 2018

6.2k points

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