Which best describes pnf stretching? a. stands for "proper needed flexibility stretching" b. can be done without a partner's assistance c. involves rapid, bouncy movements d. involves an isometric contraction?

Which best describes pnf stretching?

a. stands for "proper needed flexibility stretching"
b. can be done without a partner's assistance
c. involves rapid, bouncy movements
d. involves an isometric contraction?

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