Sheila wants to compare her resting heart rate (number of heart beats per minute at rest) with her target heart rate. Her target rate is __________.

asked Mar 14, 2018 38.4k views

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The heart rate she Should maintain the most ever says to obtain fitness and health benefita.

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The heart rate she should maintain during most exercise to obtain fitness and health benefits.

Danieltmbr answered Mar 19, 2018