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Walking and running both have low impact on joints
True or False

User Yanghaogn
by
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2 Answers

4 votes
The answer is false both walking and running have a higher impact than most other forms of exercise and it helps the joints become stronger than the upper body. that’s why you can’t miss leg day lol
User Radream
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3 votes
The answer is False.
User Eckstein
by
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