Answer:
Organic food vs GMO
Most commonly found in crops such as soybeans, corn and canola, GMOs are designed to provide a higher nutritional value to food, as well as protect crops against pests. Organic foods, on the other hand, do not contain any pesticides, fertilizers, solvents or additives.
USDA organic means that food products with the organic seal prohibit the use of GMOs, antibiotics, herbicides, toxic chemicals and more. Organic crops cannot be grown with synthetic fertilizers, pesticides or sewage sludge. ... On the flip side, Non-GMO Verified products only exclude GMO ingredient
From a health perspective, GMO food is no different than non-GMO food. In fact, they can even be healthier. Imagine peanuts that can be genetically engineered to reduce levels of aflatoxin, and gluten-free wheat, which would give those with celiac disease a healthy and tasty bread option.