Which of the following sport can be most beneficial in achieving cardiovascular fitness? Football, soccer, baseball, or golf. Need answer ASAP!!!!!!!!!!

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asked Aug 14, 2018 97.1k views

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Eric Naeseth · Answer 1 · 2018-08-18T22:26:27+0000

Soccer can be the most beneficial in achieving cardiovascular fitness because you have to run a lot. Running daily for over a month can improve the heart, lower blood pressure, and heart rate.

Which of the following sport can be most beneficial in achieving cardiovascular fitness? Football, soccer, baseball, or golf. Need answer ASAP!!!!!!!!!!

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