During a solar eclipse, the Sun's intense rays can damage your eyes, making it unsafe to watch. In contrast, during a lunar eclipse, the Moon is reflecting sunlight, making it safe to observe.
An eclipse of the Sun is not safe to watch because the Sun's intense rays can damage your eyes.
Even during a partial eclipse, when the Moon is covering part of the Sun, the uncovered part is still dangerous to look at.
However, an eclipse of the Moon is safe to watch because the Moon is not emitting its own light, but rather reflecting sunlight.
When the Moon is fully covered by Earth's shadow during a lunar eclipse, it is safe to observe.