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What percentage of anyone’s diet should come from carbohydrates, protein, & fats

What percentage of anyone’s diet should come from carbohydrates, protein, & fats-example-1
User Chivonne
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1. About 50-60% of your total daily calories should come from carbohydrates.
2. About 12-20% of your total daily calories should come from proteins.
3. About 30% of your total daily calories should come from fats.
User Jason Crease
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